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Основные причины выпадения волос у мужчин Перейти к контенту
В наше время выпадение волос у мужчин довольно актуальная проблема, с которой борется огромное количество людей. Не менее тридцати процентов всех мужчин подвергаются полному или частичному облысению. Очень важно узнать причину выпадения волос и начать лечение на самой ранней стадии болезни.
Причины выпадения волос у мужчин Причин, по которым у мужчин выпадают волосы, довольно много. На это могут влиять как внешние, так и внутренние факторы. Нередко различные заболевания становятся причиной ломкости и выпадения волос. Но, чаще всего волосы выпадают у мужчин из-за следующих нарушений:
Ухудшение питания кожи; Нарушение жирового и кожного баланса кожи; Замедление нормального роста волос; Нарушение кожи головы; В норме у каждого здорового мужчины ежедневно на расческе остается определенное количество волос. Их число может варьироваться от пятидесяти и до восьмидесяти волосинок. При нормальном функционировании организма и кожи, волосы быстро отрастают, замещая выпавшие. В весеннее и осеннее время волосы могут выпадать намного интенсивнее, но это вполне нормально. Больше всего волос мужчина должен терять при мытье головы. Примечательно то, что на следующий день после мытья головы волосы вообще не должны выпадать. Если в день мужчина теряет, по меньшей мере, сотню волосинок, то нужно обратить внимание на это. Возможно, организм, таким образом, подает сигнал о возможных нарушениях и сбоях в работе. Нельзя забывать о том, что волосы считаются зеркалом всего человеческого организма. Нужно понимать, что здоровые волосы никогда не будут выпадать просто так. Именно поэтому, мужчина, обладающий густыми, красивыми, блестящими и сильными волосами считается полностью здоровым. Каждая отдельная волосинка имеет целых три этапа существования:
Стадия роста волоса. Стадия деградации волоса. Стадия телогена волоса. При начальных симптомах выпадения волос нужно в первую очередь выявить причину. Внутренние причины выпадения волос:
Инфекционное заболевание; Гормональный сбой; Генетическое отклонение; Аутоиммунное заболевание; Внешние причины выпадения волос:
Травма кожи головы; Инфекция; Экология; Стресс; Ко всему прочему нужно добавить, что у мужчин, в отличие от женщин, волосы сохнут очень сильно при использовании фена. К тому же, довольно часто мужчины покупают некачественные шампуни, которые еще и не подходят для их типа кожи. Чтобы обезопасить себя от различных повреждений волос нужно соблюдать ряд простейших правил. Для начала нужно навсегда отказаться от расчесывания мокрых волос, в особенности это касается расчесок с редкими зубьями. В связи с тем, что мокрые волосы очень хрупкие и ломкие, их можно легко повредить. Ни в коем случае нельзя носить маленькие головные уборы, так как они мешают нормальному кровообращению. В таких случаях питание нарушается, и они становятся чересчур ломкими. Именно поэтому большинство врачей сходятся на том, что мужчинам нужно носить головные уборы только в тех случаях, когда они действительно нужны. В теплое время года желательно вообще не носить никаких головных уборов. Однако в зимнее время мужчинам обязательно нужно надевать теплую шапку. Все дело в том, что резкие и сильные головные охлаждения могут привести к сильнейшим повреждениям волос. Нередко обычная витаминная недостаточность является причиной выпадения волос. Как правило, подобное наблюдается преимущественно в весеннее время года, поэтому в такой ситуации обязательно нужно кушать больше фруктов и овощей, а также пропить курс витаминов, который предварительно надо согласовать со своим врачом-терапевтом. Сильный вред волосам наносят алкогольные напитки, а в особенности частое их употребление. Аналогичным образом на здоровые волосы воздействуют сигареты. Очень редко причиной облысения становиться такое серьезное заболевание как сифилис или туберкулез. Однако после отступления болезни волосы у больных вновь начинают расти. Если волосы выпадают целыми пучками, то, скорее всего, мужчина отравился одним из следующих веществ:
Мышьяк; Талий; Ртуть; Свинец;
У мужчин, проходящих химиотерапию, и рентгенотерапию, могут выпасть полностью все волосы. Но, как и в предыдущем случае, позднее волосы могут вновь отрасти. Естественно, красивых и блестящих волос как раньше можно не ждать, но при определенных усилиях можно добиться вполне нормального эффекта.
Как лечить такой недуг? После того, как у мужчины появились первые симптомы, или он заподозрил какие-то отклонения от нормы, нужно обязательно провести диагностику и начинать лечение как можно раньше.
Массаж головы Массажировать голову можно не только голыми руками, но и обычной деревянной расческой. Для достижения максимального эффекта нужно трижды в день осуществлять массажные процедуры, равномерно распределяя их по времени. Уже через месяц можно будет увидеть первые плоды своего труда.
Принятие контрастного душа Отлично при выпадении волос помогает контрастный душ. Обливаться попеременно горячей и холодной водой нужно, по меньшей мере, один раз в день.
Стрижка При сильном выпадении волос их можно просто остричь. Длинные волосы сильно нагружают луковицу в коже. Можно не полностью остригать волосы, а лишь слегка укоротить их.
Витамины В обязательном порядке для укрепления волос нужно есть здоровую богатую витаминами пищу. В качестве профилактических мер можно пропить курс витамин. В особенности надо обращать свое внимание на группу витамина B.
Маски для волос Для укрепления волос придется периодически использовать различные бальзамы и маски. Благоприятно на кожу воздействует кефир, маски из глины и репейное масло. Большинство врачей убеждены в том, что после мытья головы нужно наносить на волосы различные маски и гели, не смывая их после этого. Благодаря бальзаму волосы становятся жесткими, толстыми, и менее ломкими. Такие волосы довольно тяжело повредить. Если же вышеизложенные методы и способы борьбы с выпадением волос не действуют, то нужно немедленно обратиться за помощью к опытному врачу и пройти все назначенные обследования. Имеется вероятность того, что возбудителем в данном случае является одна из следующих болезней:
Диабет; Щитовидная железа; Волчанка; Анемия; После полного излечения первичной болезни волосы у мужчины понемногу восстанавливаются. Если ограничить употребление следующих продуктов, то можно слегка приостановить выпадение волос:
Консервированные продукты; Острые блюда; Копчености; Жареные блюда; А вот следующие продукты способны наоборот улучшать рост волос и укреплять их:
Креветки; Свежая рыба; Моллюски; Водоросли; Крабы; Морская капуста;
В обязательном порядке нужно включить в свой рацион соевые продукты и мясо. Если выпадение волос обусловлено нервным перенапряжением или стрессом, то в первую очередь нужно побороть эти недуги. Для успокоения нервов нужно пропить курс пустырника и валерианы. Нужно начисто отказаться от алкоголя, кофе и прочих возбуждающих продуктов. Также можно пропить следующие отвары из трав: мяты, ромашки и мелисы. Если после принятых мер не удается избавиться от депрессии и стресса, то нужно обратиться к профессиональному психологу.
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Хорошая статья, сам в свое время долго и нудно пытался остановить выпадение. И витамины пил и маски пробовал различные, в основном из органики, в итоге не помогло. Никогда особо не доверял современной медицине, но все-таки жена уболтала посетить трихолога. Ничем хорошим это не закончилось и в конечном образе, я решился найти ответ в интернете. И все-таки нашел, что искал. Вы сэкономите время, не потратите денег и получите то, что искали!
Мне трихолог посоветовал minomax 5% на основе миноксидила. Сказал, что сейчас это самый ходовой препарат против облысения для мужчин. Ну а на счет результата, то могу сказать, что очень даже доволен. Вначале отрастал пушок, затем со временем начал расти полноценный крепкий волос.
У меня после 30 лет начали сильно выпадать волосы на макушке, до этого никогда такого не замечал. Пошел к врачу, он взял соскоб с головы и отправил домой. Пришел к нему через пару дней, сказал грибка нет и скорее всего это возрастное, спросил наблюдалось ли такое у отца и деда (у них после 40 начали появляться залысины) и посоветовал пройти курс витаминов, поменьше нервничать, бросить курить и отказаться от алкоголя (злоупотреблял пивом). Курить я так и не смог бросить, но с алкоголем завязал и стараюсь не переживать по пустякам. Втираю также в волосы камфорное масло, потихонечку зарастает моя лысина)